Returning to school and autumn sports are equipped with many “first” for children. Many children will enter a new class with a new teacher or could enter a completely new school. Taking on autumn sports also has many unknowns. From accession to a new team to work with a new coach to practice a new sport, there are countless opportunities for children to feel excited, anxious or a little restless.

All these feelings are common and understandable. Adapting to change can be difficult, especially for children, who often have comfort in stability and predictability.

As a parent, guardian, coach or sports administrator, you can help children successfully navigate these new atmospheres by familiarizing with the spaces, environments and situations in which they will find themselves.

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