Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after gaining a first-class degree in History from the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a Level 3 qualified Personal Trainer and writes on a wide range of lifestyle topics, specializing in health. In her free time, Francesca enjoys keeping busy by going to the gym, dancing, spending time with friends and family, and participating in her local church.

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